Functional Movement. Ashtanga Yoga. Meditation.
We teach an integrative approach to Ashtanga yoga.
You’ll find classes and courses on Mysore Style Ashtanga Yoga, Functional Range Conditioning, and Meditation– as well as lots of other pracitces we love.
Join a community of practitioners interested in yoga for better living.
Get started. Get supported.
Monthly Membership
We offer new practice videos weekly.
Find classes that meet you where you are, and help you learn what's next.
You will find classes for beginners, breathwork/pranayama, meditation, vinyasa flows, our signature foundations class, and classic counted classes.
Mentorship Membership
Wondering how to grow your teaching or personal practice?
Get access to our signature courses.
Receive discounts on private sessions with seasoned teachers.
Includes a weekly Q &A
Our Memberships
Starting at $10/week, our programming is designed to support you.
Watch whenever.
Stick around and chat in our community foru
Want more? Get a membership to our monthly mentorship miniseries– a new topic each month, an exclusive forum for members, and a live Q & A.
Start getting
more
We offer so much more than just a video subscription service.
Get real assistance from an authorized Ashtanga Yoga teacher.
Training Courses
Community
We have an incredible community of practitioners.
Our community forums are designed to give you a space to ask questions, get support, and build friendships.
One of the key elements in developing a meaningful relationship with practice is community– and we want you to join.
Beginner Yoga Course
We have an incredible community of practitioners.
Our community forums are designed to give you a space to ask questions, get support, and build friendships.
One of the key elements in developing a meaningful relationship with practice is community– and we want you to join.
Book a Professional Consultation
Need a quick spot check? We offer appointments in 15, 30, and hour long formats to help you out when and how you need it.
Submit your yoga video for a quick assessment or book a yoga class for you or your group.
Functional Movement Practice
Strength train your joints.
Move better.
Recover faster.
Learn how to asses and address your movements to start moving -- and feeling- better!
Functional Movement. Meditation. Mindset.
We teach Ashtanga Yoga with a focus on functional movement, science backed best-practices, and a deep appreciation for the rich history of yoga.
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